Obviously what I forgot when I posted yesterday about doing BJJ is that muscle soreness takes two days to come out of the system. 50 push-ups and 150 sit-ups in the warm up pretty much shredded me, then rolling on the floor for 90 minutes grappling demolished what was left. It actually hurts when I try to sit uo :) Love it.
Friday, 8 February 2008
Day 2 Woes
Obviously what I forgot when I posted yesterday about doing BJJ is that muscle soreness takes two days to come out of the system. 50 push-ups and 150 sit-ups in the warm up pretty much shredded me, then rolling on the floor for 90 minutes grappling demolished what was left. It actually hurts when I try to sit uo :) Love it.
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1 comment:
He he. Masochist! How are the bruises behaving today?
Oh and nice blog template - my eyes thank thee!
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